Tips To Pass ACSM Certified Exercise Physiologist 020-222 ACEP Exam
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Question No. 1
Emergency procedures should be
A. Given to all clients when they join.
B. Put away in a safe place.
C. Posted under each phone.
D. Posted above each fire extinguisher.
Question No. 2
How should a fitness instructor advise a client with regard to progression of the exercise program?
A. The progression should be gradual and slow.
B. The progression should be at specific increments based on a calendar schedule (e.g. add 10% every 2 weeks).
C. Be aggressive in increasing the program to increase fitness
D. Progress the program only when the client feels ready.
Question No. 3
The definition of cardiorespiratory fitness is
A. The maximal force that a muscle or muscle group can generate in a single effort.
B. The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic systems to take in, deliver, and use oxygen.
C. The ability to sustain a held maximal force or to continue repeated sub maximal contractions.
D. The functional ROM about a joint.